Dehydration in babies is a serious issue. They are more at risk because of diarrhea, vomiting, and fever. It’s important for parents to know the signs of dehydration and how to increase their baby’s fluid intake.
This article will cover the causes and risks of dehydration in babies. It will also guide you on how to spot when your baby needs more fluids. Plus, it will share effective ways to rehydrate and prevent dehydration.
What Is Dehydration in Babies?
Dehydration in babies happens when they lose too much fluid and don’t have enough electrolytes. This can be due to diarrhea, vomiting, and fever. Babies and young children are more at risk and need quick help if they get dehydrated.
Causes of Dehydration in Infants
The main reasons for dehydration in infants are:
- Diarrhea
- Vomiting
- Fever
Risks of Dehydration for Babies
If babies don’t get enough fluids and electrolytes back, they might need IV fluids. Dehydration is very dangerous for them because they are more vulnerable than older kids and adults. Always see a doctor if a baby is severely dehydrated.
Signs Your Baby Needs More Fluids and How to Help
It’s important to know when your baby needs more fluids to avoid dehydration. Look for signs like a dry or sticky mouth, fewer tears, and dark yellow urine. Also, watch for sunken eyes or a soft spot on the head.
If your baby is drinking less or shows dehydration signs, they need more fluids. This can be done by increasing their intake.
Doctors often check a newborn’s weight at the end of the first week. It’s normal for a baby to lose 10 percent of their birth weight in the first few days. They should wet at least four diapers a day to stay hydrated.
There are several reasons why babies might drink less. A sore throat from a virus or strep bacteria are common causes.
Dehydration Signs
- Dark yellow urine and no urination for over 8 hours
- Dry mouth and tongue
- Lack of tears when crying
- Slow blood refill test taking longer than 2 seconds
If your baby shows dehydration signs, get medical help fast. Call 911 for severe breathing trouble or if they are very weak. For dehydration signs, contact a doctor right away.
To help your baby, keep giving formula or breast milk to those under 1 year. For older kids, offer milk, fruit drinks, juice, or water. In hot weather, keep babies cool and dress them in breathable clothes.
Treating Mild Dehydration at Home
If your baby has mild dehydration, you can treat it at home. Offer small, frequent sips of an oral rehydration solution like Pedialyte. These solutions replace lost electrolytes and fluids.
Keep breastfeeding or formula feeding if your baby isn’t vomiting a lot. But, don’t give plain water, sports drinks, or full-strength juice. They don’t have the right nutrients for a dehydrated baby.
Recommended Fluids for Rehydration
For treating mild dehydration, use oral rehydration solutions like Pedialyte or Enfalyte. These drinks have the right mix of water, sugar, and electrolytes. Start with 10-15 ml (2-3 teaspoons) every 5 minutes. Then, increase the amount as your baby gets better.
Feeding Tips for Dehydrated Babies
- Offer smaller, more frequent feedings to help your baby stay hydrated.
- Continue breastfeeding or formula feeding, as long as your baby is not vomiting repeatedly.
- Avoid giving plain water, sports drinks, or full-strength juice, as they may not have the right balance of nutrients for a dehydrated infant.
- Serve popsicles or ice chips to help soothe a dry mouth and provide additional fluids.
By following these tips, you can help your baby recover at home. Keep an eye on your baby’s symptoms. Seek medical help if dehydration doesn’t get better or gets worse.
When to Seek Medical Attention
Knowing when to seek medical care for baby dehydration is crucial. If your baby shows signs like no urine for over 8 hours, a dry mouth, sunken eyes, and seems very tired, act fast. Take them to the emergency room or call your pediatrician right away. Babies who can’t keep fluids down, have a high fever, or seem very sick also need quick medical help.
It’s important to recognize the signs of severe dehydration in infants. Look out for a fast heartbeat, shortness of breath, dizziness, weakness, and fainting. If you see any of these signs or if your baby can’t keep fluids down, get them checked by a doctor.
The pediatric emergency room at HCA HealthONE Rocky Mountain Children’s at Presbyterian St. Luke’s is ready to help dehydrated babies. They work hard to see patients quickly, which is key for your baby’s recovery and health.
When it comes to your baby’s health, it’s always better to be safe than sorry. If you’re worried about when to see a doctor for baby dehydration, contact your pediatrician or go to the emergency room. Quick medical care can prevent serious problems and help your baby get better.
Preventing Dehydration in Babies
Keeping your baby hydrated is key for their health. The best way to avoid dehydration is to stop it before it starts. Offer your baby lots of fluids and watch how much they drink. This helps keep them hydrated and safe from dehydration risks.
Tips for Keeping Babies Hydrated
Here are some tips to prevent dehydration in babies and keep them hydrated:
- Feed your baby often, whether it’s breastmilk or formula. Breastfed babies should keep nursing, and formula-fed babies should get their usual formula.
- Encourage older babies to drink water, milk, or an oral rehydration solution (ORS) all day to stay hydrated.
- Watch your child’s urine closely and look for dehydration signs like a dry mouth, sunken eyes, or fewer tears when crying.
- If you see any hydration issues, increase your baby’s fluid intake, even more during illnesses that cause vomiting or diarrhea.
By following these tips, you can prevent dehydration and keep your baby healthy and happy.
Fluids to Avoid When Baby Is Dehydrated
When your baby is dehydrated, it’s important to choose the right fluids. Some drinks can make things worse by not replacing lost fluids and salts. Avoid giving your dehydrated infant plain water, sports drinks, sodas, or undiluted juices. These have too much sugar and don’t have the right balance of salts.
Instead, give your baby breastmilk, formula, or an oral rehydration solution (ORS) like Pedialyte. These are made to replace lost fluids and salts. They help your baby get better by providing the right mix of water, carbs, and salts.
It’s key to give the right fluids when your baby is dehydrated. Don’t give them fluids to avoid for dehydrated babies, like what not to give a dehydrated infant or inappropriate drinks for rehydrating babies. Stick to breastmilk, formula, or an ORS to help your baby get the hydration and nutrients they need.
Increasing Fluid Intake for Breastfed Babies
When a breastfed baby is dehydrated, it’s key to boost their fluid intake. This should not stop the breastfeeding process. Keep offering the breast as much as you can. Breastmilk is full of hydration and nutrients the baby needs.
Strategies for Nursing Dehydrated Infants
Try giving small amounts of oral rehydration solution (ORS) between feedings. This helps replace lost fluids and electrolytes. If your baby has trouble nursing because of mouth sores or a sore throat, use a spoon, cup, or syringe to give them fluids directly.
- Aim to include three or more servings of milk products daily to maintain a good milk supply.
- Drink an 8-ounce glass of water, juice, or milk at each meal and every time you feed your baby to support adequate hydration.
- Consider non-dairy sources of calcium, such as broccoli, spinach, almonds, and oranges if not consuming dairy products.
- Limit caffeine intake to no more than two 8-ounce glasses or cups per day.
Remember, breastfeeding parents can keep breastfeeding even with less-than-ideal diets. Breast milk is over 80% water and gives babies the fluids they need. By increasing your own fluid intake and offering small amounts of ORS to your dehydrated infant, you can help keep them hydrated and healthy.
Dealing with Dehydration and Mouth Sores
Dehydration can be a big problem for babies, leading to painful mouth sores. These sores make it hard for them to eat or drink, making dehydration worse. But, there are ways to help your baby feel better and drink more.
For mouth sores, try giving your baby cold drinks like water or Pedialyte. Stay away from citrus juices because they can hurt the mouth. You can also use a liquid antacid made for mouth pain to ease the discomfort.
Also, if your baby has a stuffy nose, it can make nursing or bottle-feeding hard. Saline nose drops can help clear the nose and make feeding easier.
By taking these steps, you can help your baby feel better and get the fluids they need. This will help them recover from dehydration and get back to being happy and healthy.
If your baby’s dehydration doesn’t get better or gets worse, or if you’re worried, talk to your pediatrician. They can give you advice on how to help your baby and make sure they get better fast.
Nasal Saline for Dehydration Relief
When your baby is dehydrated, a stuffy nose can make it hard for them to nurse or bottle-feed. This can lead to even more fluid loss. Using a saline solution as a nasal spray or drops can help a lot. It supports their hydration.
Saline solution, with 0.9% salt, is close to the salt in tears, blood, and other body fluids. A few drops in each nostril can help loosen and clear out dried mucus. This makes it easier for your baby to breathe and feed. After using the saline, gently suction or blow their nose to remove the loosened secretions.
Homemade saline solution can be stored in the fridge for up to 24 hours if made with tap water. If made with distilled water, it can last a month. To make it, boil 1 cup of water for 15 minutes, then cool it down. Add 1/2 teaspoon of salt.
Saline nasal drops are also available for purchase online, in drugstores, pharmacies, and big-box retailers. Always use clean equipment, like sterilized items or dishwasher-washed ones, when giving your baby the saline solution.
Saline nasal drops can help with stuffy noses and dry nasal passages. But, it’s key to limit suctioning to no more than two times a day. This prevents irritation and swelling. Proper use is important for treating nasal congestion in dehydrated infants and babies.
Conclusion
Keeping your baby hydrated is key for their health. Knowing the signs of dehydration, like dry lips and fewer wet diapers, helps you act fast. This can prevent serious problems.
Whether your baby drinks breast milk or formula, give them small amounts often. This helps replace lost fluids, which is important when they’re sick or it’s hot outside.
Also, watch your baby’s soft spot on their head, called the fontanelle. If it looks sunken, it might mean they’re dehydrated. But if it’s bulging, it could be a sign of something more serious. Regular doctor visits are important to keep your baby’s hydration right.
Being alert and quick to respond to dehydration signs is crucial. Work with your doctor to keep your baby healthy and hydrated. By doing this, you help your baby stay well and avoid dehydration risks.